Ayurveda
4/11/2026
Burnout and Ayurveda: What Your Dosha Reveals About Exhaustion
Ayurveda distinguishes three types of burnout – and for each dosha type, exhaustion, its cause, and its healing look different.
Adrian Schmidt
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Ayurveda
Ayurveda Articles
Articles about Ayurveda, Doshas, Prakriti and the Ayurvedic understanding of personality.
Ayurveda
4/10/2026
Ayurveda in Spring: Releasing Kapha and Starting Fresh
In spring, Kapha energy rises – Ayurveda recommends targeted cleansing, light food, and activating routines to release heaviness and sluggishness.
Adrian Schmidt
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4/9/2026
Balancing Kapha Dosha: Grounded Without Stagnation
Kapha Dosha brings stability, endurance, and warmth – but when out of balance, it creates heaviness, stagnation, and lethargy. Here is how to restore balance.
Adrian Schmidt
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4/8/2026
Balancing Pitta Dosha: Taming Fire Without Losing Passion
Pitta is Ayurveda's fire dosha: those who know how to regulate their inner fire become powerful, clear shapers of their life.
Adrian Schmidt
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4/6/2026
Vata Dosha: Signs of Imbalance and How to Restore Balance
Vata is the dosha of movement, wind, and creativity – but also of anxiety and exhaustion when it falls out of balance.
Adrian Schmidt
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4/2/2026
Vata, Pitta, Kapha: the three doshas and their personality profiles
In Ayurveda, the three doshas — Vata, Pitta, and Kapha — describe not only body type but also personality, thinking style, and emotional patterns.
Adrian Schmidt
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4/2/2026
Ayurveda and astrology: how doshas and planets are connected
Ayurveda and Vedic astrology come from the same source. This article shows how planets correspond to doshas and what that means for your personality analysis.
Adrian Schmidt
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