Back to Elements
Air (Vayu)
The principle of movement. It governs all dynamic reactions in your system.
Traditional knowledge for self-reflection – not a substitute for medical advice.
The Movement Energy
Energy in flow.
Resources
Creative lightness.
Blocks
A restless character who gets scattered.
Pragmatic Practice
Regulation through the breath.
- Rhythmic Breathing
Psychological Context
Represents your flexibility, creativity, and your intellect.
Shadow Challenge
Frantic haste, nervousness, lack of concentration on one thing.
Balance
Targeted breath regulation and grounding activities.
Reflection Journal
- Which impulse wants to be implemented by me today?
Or calculate it here, free in your browser: Dosha by birth chart