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Ama (System Residues)

Unprocessed information or substances that burden the system.

Traditional knowledge for self-reflection – not a substitute for medical advice.

Human Function

Indicator of overload or mismanagement.

Psychological Context

Mental confusion or lack of drive.

Shadow Challenge

Feeling of heaviness, lack of clarity in communication.

Balance

Relieving the system through focus and reduction.

Reflection Journal

  • What is still burdening my system today from the past?

Or calculate it here, free in your browser: Dosha by birth chart