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Avalambaka Kapha

Located in the chest and heart.

Traditional knowledge for self-reflection – not a substitute for medical advice.

Human Function

Provides stability to the system and protects internal organs.

Psychological Context

Feeling of basic trust and support.

Shadow Challenge

Emotional heaviness, feeling constricted.

Balance

Breathing exercises and heart opening.

Reflection Journal

  • What gives me a sense of support today?

Or calculate it here, free in your browser: Dosha by birth chart