Back to Subdoshas
Shleshaka Kapha
Located in the joints.
Traditional knowledge for self-reflection – not a substitute for medical advice.
Human Function
Responsible for lubrication and mobility of the joints.
Psychological Context
Flexibility in action.
Shadow Challenge
Rigidity in thinking and acting, immobility.
Balance
Gentle stretching and oiling.
Reflection Journal
- How flexible am I in my mind today?
Or calculate it here, free in your browser: Dosha by birth chart