Seriousness is a mental tension that blocks the natural flow of life. Your Gift is Delight: the ability to surrender completely to the moment and to recognize that true mastery arises from ease and the appreciation of the physical experience.

The Connoisseur of the Moment

Experience success through physical presence.

Your Potential: Instinctive Timing

When you are fully present in your body, you find yourself automatically at the right place at the right time and attract 'luck' magnetically.

The Trap: Over-analyzing

You try to control life through rigid planning and seriousness and thereby miss the opportunities in the present moment.

Game-Changer

How to increase your quality of life:

Meet a challenge with humor today instead of straining to find a solution.
Treat your body to conscious relaxation or movement today.

Shadow Details

Tension and ignoring physical needs.

Gift Details

The art of swimming effortlessly in the flow of life.

Siddhi Details

A state of boundless joy over existence in the physical body.

Dilemma

How do I combine discipline with playful ease?

Contemplation

Check: Does what you are doing right now feel heavy or enlivening?

Reflection Journal

What could you laugh heartily about today (especially at yourself)?
When did you really feel your body today without evaluating it?