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Principle of Frequency

Nothing is static; everything is in motion.

The Essence

Observation: Everything in the system vibrates and moves. Logic: Differences between objects or states are merely differences in their frequency. Stagnation is an illusion.

The Lever

Lever: Change your state through action. Movement in the body changes the frequency of your thinking. You can vibrate yourself out of a 'low' state (lethargy) by increasing the intensity of your activity.