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Defeat

A victory that doesn't feel good, or a bitter defeat. Betrayal and conflict.

ConflictDefeatBetrayalEgo

Shadow Challenge

Winning at any cost.

Strategy

Choose your battles wisely and learn from mistakes.

Practice for Balance

  • After a defeat, write down what you would do differently next time, and leave the question of blame aside.
  • Before the next conflict, consider what a victory would cost you and whether the matter is worth that to you.

Reflection Journal

  • Where did I win but actually lose?

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