Dishonor is the loss of respect for oneself and others through emotional acting out. Your Gift is Graciousness: the art of preserving your dignity even in the depths of your feelings and meeting others with warmth.

The Person of Poise

Maintain dignity and respect in every encounter.

Your Potential: Unconditional Politeness

You have the ability to remain friendly and graceful even in difficult moments, which immediately dissolves tensions.

The Trap: Emotional Drama

You use your feelings to elicit pity or to put others under emotional pressure.

Game-Changer

How to strengthen your graciousness:

Meet every person today with a smile and real respect.
Pay attention to your manners, especially when you are under stress.

Shadow Details

Emotional vandalism and self-pity.

Gift Details

The quality of gentleness and inner strength.

Siddhi Details

A state of infinite compassion that dissolves all that divides.

Dilemma

How do I show feelings without losing my dignity?

Contemplation

Feel into it: Is your reaction appropriate right now, or is it an outburst?

Reflection Journal

When was the last time you felt ashamed of your emotional behavior?
What defines a person with true 'class' for you?