Forgetting means losing sight of the lessons of the past and of your own true nature. Your Gift is Mindfulness: the discipline of pausing to truly understand the messages of your own experience and transform them into wisdom.

The Conscious Observer

Gain wisdom through deliberate retreat.

Your Potential: Profound Integration

You have the ability to process experiences completely and derive universal laws from them that are also valuable for others.

The Trap: Constant Distraction

You flee into constant activity or superficial consumption to avoid silence and the associated self-knowledge.

Game-Changer

How to strengthen your mindfulness:

Consciously plan a moment of being alone today.
Reflect in the evening: What was the most important lesson of the day?

Shadow Details

Mechanical functioning without an inner learning process.

Gift Details

The art of a reflective way of life.

Siddhi Details

A state of pure clarity in which the truth behind the loops of life becomes recognizable.

Dilemma

How do I remain capable of action while reflecting?

Contemplation

Observe: When did you last really do NOTHING but be?

Reflection Journal

In which situation are you currently repeating an old pattern?
What would happen if you simply didn't take in any new information today?